Creamy Lentil Curry
Ingredients
- 1 Teaspoon Vegetable Oil
- 1 Medium yellow onion peeled and diced
- 4 Cloves garlic minced about 4 teaspoons)
- 1 Teaspoon of Mild Mustard I used mustard powder
- 1 Teaspoon Turmeric
- 1/2 Teaspoon ground coriander
- 1 Teaspoon cumin
- 1 Teaspoon Mild Curry Powder
- salt to taste
- 2/3 Cup Tomato Paste 400ml
- 1 Can Coconut Cream
- 1 Cup Dry Uncooked Lentils I used yellow as the end result is a yellow curry
- Mint (to garnish optional)
- 3 Cups Boiling Water
Instructions
- Sauté onions and garlic in heated oil
- Add the mustard, turmeric, coriander, cumin, and curry powder stirring in with the sautéed vegetables.
- Stir in your tomato paste and coconut cream, and heat for a minute or two...
- Pour in the lentils and water, bring to a boil.
- Lower the heat to low and simmer for 45 minutes or until the lentils are soft and the dish is creamy.
- Server alone or over brown rice or quinoa.
Notes
Any type of lentil will work...