Maya Adam, MD, is waging a battle cry against one of America’s most critical – and challenging – public health crises of our generation: childhood obesity. A lecturer at Stanford School of Medicine and in Stanford University’s human biology program, she is leading the cause through education.
Even though the book makes a strong “plant-based” argument, I have no agenda but to teach, and share this viewpoint with the world. I’ll likely do similar videos on Paleo and other sides of the argument in the future. So for now, let’s watch, have curious conversations and learn from each other.
Dr. Milton Mills Responds to Joe Rogan...
Plant-Based Eating: First 21 Days
Milton Mills from the film What The Health calls out Joe Rogan and other ‘What The Health’ critics. He addresses some of the main misconceptions including the protein myth, dairy risks, and the benefits of a plant versus an animal based diet.
Switching to a plant-based diet this January? Dr. Neal Barnard walks us through what you can expect the first month of going vegan. Plus, he provides tips on switching your diet when he talks with “The Weight Loss Champion” Chuck Carroll. Happy New Year!
Venus Williams-Plant Based Diet Changed My Life
Vegan Diet-Low Testosterone In Men & Women Losing Period
What Venus Willliams eats in a day on her plant based diet. Hear how a plant based diet is helping Venus Williams recover from the autoimmune disease, Sjögren’s syndrome. Is there enough protein on a plant based diet? Keep listening as I answer these questions…..
Why do some women lose their period when they go on a vegan diet? Why do some men suffer with low testosterone levels on a vegan diet? Is a vegan diet bad for your hormone levels? Can you have adequate hormone levels on a plant based diet? Do all vegans have low hormone levels? What can you do if you have lost your period on a vegan diet? What can you do to raise your testosterone levels back up on a plant based diet?
But it's Vegan?
The Truth About Soy
This is a comparison between the good and potentially bad of being vegan. You cannot just avoid meat and animal products and get healthy. The documentary is an experiment, pitting healthy and unhealthy vegan eating habits.
Switching to a plant-based diet this January? Dr. Neal Barnard walks us through what you can expect the first month of going vegan. Plus, he provides tips on switching your diet when he talks with “The Weight Loss Champion” Chuck Carroll. Happy New Year!
Vegucated
Fork Over Knives: Interviews
Vegucated is a guerrilla-style documentary that follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks and learn what it’s all about. They have no idea that so much more than steak is at stake and that the planet’s fate may fall on their plates.
FORKS OVER KNIVES examines the profound claim that most, if not all, of the so-called “diseases of affluence” that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.