Recipes
Easy Vegan Lasagna
This Easy Vegan Lasagna is a great meatless, dairy-free lasagna packed with a hummus tofu ricotta that'll please anyone! You'd never guess it wasn't packed with cheese. Only 220 calories … Continue reading "Easy Vegan Lasagna"
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My Burrito Bowl (My Version of Chipotle’s)
Served in a bowl and made with a homemade, cilantro-lime rice, pinto and or black beans, sauteed onions and peppers, a spicy dressing, and guacamole, this dish is healthy and … Continue reading "My Burrito Bowl (My Version of Chipotle’s)"
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Roy’s Blog Entry October 27, 2017
Roy’s Weekly Blog October 26, 2017 Roy’s Individual Plan Three meals a day only and tracking these meals in LiveStrong’s app NO sugar, processed foods, or dairy (including diet sodas) … Continue reading "Roy’s Blog Entry October 27, 2017"
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Green Bean Potato Salad Recipe with Olives
Briny olives and a creamy dressing make this potato salad extra delicious. It’s perfect as a side dish.
Full RecipeRoy’s Blog Entry October 21, 2017
Roy’s Weekly Blog September 22, 2017 Roy’s Individual Plan Three meals a day only and tracking these meals in LiveStrong’s app NO sugar, processed foods, or dairy (including diet sodas) … Continue reading "Roy’s Blog Entry October 21, 2017"
Full RecipeRoy’s Weekly Blog October 6, 2017
Roy’s Weekly Blog October 6, 2017 Blog Entry It has been a good week for me, I lost another two pounds. Many comments have been emailed to with questions asking … Continue reading "Roy’s Weekly Blog October 6, 2017"
Full RecipeRoy’s Weekly Blog September 29, 2017
Roy’s Weekly Blog September 29, 2017 Roy’s Individual Plan Three meals a day only and tracking these meals in LiveStrong’s app NO sugar, processed foods, or dairy (including diet sodas) … Continue reading "Roy’s Weekly Blog September 29, 2017"
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Dragon’s Breath Vegan Chili
I would like to share my new favorite vegan chili recipe. It’s perfect for watching football games with a crowd since it’s a hearty meatless option that carnivores will enjoy. … Continue reading "Dragon’s Breath Vegan Chili"
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Plant Based on a Budget
We have tons of recipes, videos, meal plans, and more to help you save money on plant-based, tasty meals! So glad you’re here!!! -Toni Okamoto
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