Name: Healthy and Tasty Kale Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1/4 cup olive oil (massage with oil to make tender); 1 small purple onion (sliced thin); 1 stalk celery (sliced thin); 1 tablespoon seasoning (garlic, onion, and pepper granules (equal parts)); 1 medium red bell pepper (chopped); 1 medium yellow or orange bell pepper (chopped); salt and pepper to taste; 4 large plum tomatoes (diced); 2 small carrots (grated (tri-color look best)); 1/8 cup pumpkin seeds; 1/8 cup sunflower seeds; 1 lemon (juiced); 1/8 cup raisans

Healthy and Tasty Kale Salad

This salad recipe has been a staple in my new lifestyle, and I would like to pass it on to you in hopes that it makes healthy eating a little easier.

Print Recipe

Prep Time 10

Total Time 10

Course Main Dish, Side

Cuisine Vegan

Servings 6

Ingredients

1/4 cup olive oil massage with oil to make tender
1 small purple onion sliced thin
1 stalk celery sliced thin
1 tablespoon seasoning garlic, onion, and pepper granules (equal parts)
1 medium red bell pepper chopped
1 medium yellow or orange bell pepper chopped
salt and pepper to taste
4 large plum tomatoes diced
2 small carrots grated (tri-color look best)
1/8 cup pumpkin seeds
1/8 cup sunflower seeds
1 lemon juiced
1/8 cup raisans

Instructions

After massaging the kale add the other ingredients top with lemon juice and toss.