Oat Pancakes

Oat Pancakes

I’m trying to cut white flour as much as possible. Normally when I make wheat pancakes, I do half white flour, half wheat flour. This time I took the dive and went half wheat flour and half ground rolled oats. I tweaked my recipe to remove sugar and oil…and it worked GREAT!
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings 8 medium pancakes

Ingredients
  

  • 1 cup whole wheat flour
  • 1 cup oat flour ground rolled oats
  • 2 - 2 1/2 cups almond milk
  • 1 teaspoon baking powder
  • 1 cup apple sauce no sugar added
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon sea salt

Instructions
 

  • Sift and mix dry ingredients first
  • Add moist ingredients.
  • Mix well.
  • Heat pan well before putting first pancake in the pan.
  • After you put the first pancake in reduce heat to medium.
  • Cook remaining pancakes
  • Date Syrup - blend 1/2 cup of dates and 1 1/2 cups of water until smooth.

Notes

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